hello every one i made this website
for the people need help or want to share the
information and performance
about Fitness or Break Dance and other sports.
gymnastic,Capoeira and Break Dance.
I practiced fitness for make the body stronger.
I still practice the Break Dance cause i find every thing i want in
You can practice every where you want, in the battle , in the gym and
you can mix the Break Dance with it with many sports such
as Gymnastic, Martial Arts, Yoga...
I practice also fitness because it help to take care of
the sports make you feel
good in your body and your mind.
You learn how to eat well and the exercises
help you to have a nice body.
The most important is to eat fresh and move your body.
Enjoy and if need help do not hesitate to contact me.
See you soon.